Took 28 years to realise that no matter what the meeting is about, if you randomly chime in with 'it's just about finding balance' people will always agree.
Work friends are so funny bc like do we see each other outside of work? Almost never. But do I know details about your sex life? Do I know your financial situation? Do I know your deepest darkest secrets? Have I seen you in every mood imaginable? Hell yeah.